UPDATE: Melbourne locals 35+ | Limited weekly availability
If you feel tired, wired, or stuck, this experience shows you why.
Get clinical clarity on your stress, recovery, and metabolism and leave with a clear plan for what to focus on next.
Not for people collecting numbers for people who want clarity and are open to making changes.
A 2-visit Stress & Recovery Clarity Experience combining clinical testing, guided recovery, and expert interpretation.
Stress & Energy Recovery Clarity Experience
CLARITY GUARANTEE: 1 actionable insight or a free therapy experience (Float or Contrast)
"You don't need another gadget; you need to understand what's happening inside your body in order to make the best decisions about your health."
— Dr Steven Lu, Everlab
What You'll Discover
Your biological age — and what’s accelerating or slowing it
Your metabolic health — why energy, weight, or recovery feels hard
Your heart & lung capacity — how well your system copes under stress
Your nervous system load (HRV) — why you feel wired, tired, or flat
Your recovery profile — what actually helps your body switch off
A clear 12-week direction — not guesses, not generic advice
When stress, recovery, and metabolism improve, biological age follows.
Why We Run This Experience
We created the Stress & Recovery Clarity Experience because most people don’t need more effort, they need clarity.
This experience lets you:
– see what’s actually happening inside your body
– feel how your nervous system responds to proper recovery
– and decide, calmly, what makes sense to do next
Some people use the information on their own.
Others choose structured support.
Both are fine.
CLARITY GUARANTEE: 1 actionable insight or a free therapy experience (Float or Contrast)
WHAT'S INCLUDED
✔️ 8-minute clinical PNOE breath test
✔️ Comprehensive longevity report (processed overnight)
✔️ 1:1 results consult the next day (20 minutes)
✔️ Personalised nutrition, training & recovery plan via app
✔️ Zero obligation – keep everything regardless
✔️ Guided recovery experience (Float or Contrast Therapy) to experience how your body responds
✔️ Compression boots to support circulation and recovery during your visit
✔️ Clinical metabolic expert video review of your results
Normally $539 when booked separately, offered as a single clarity experience for $149.
If you don’t leave your results consult with at least 1 clear, actionable insight you can apply in the next 7 days to improve your energy, sleep, stress, or recovery, we’ll give you a free therapy experience of your choice (Float or Contrast).
Just tell us at the end of your consult and we’ll book it on the spot. One per person.
CLARITY GUARANTEE: 1 actionable insight or a free therapy experience (Float or Contrast)
Why We Chose PNŌE
A clear 12-week direction - not guesses, not generic advice
PNŌE is a clinical breath analysis system used by:
✔️ Professional training and rehabilitation facilities
✔️ High-end longevity and health clinics
✔️ Performance labs working with athletes and executives
It measures how your body uses oxygen and fuel in real time, providing insight that would otherwise require blood panels and DNA testing.
There are two practical ways to get data at this level:
✔️ Comprehensive blood & DNA testing
✔️ Or a clinical PNŌE breath test like this
We use PNŌE because it delivers this depth of insight in 8 minutes, without needles or long waiting periods.
Clinical Assessment
PNOE Breath Test
Recovery Experience
Float or Contrast
Clear Direction
Expert Interpretation + Plan
How It Works (In 2 Short Visits)
Measure - Activate - Plan
Measure: PNŌE breath test
Activate: guided recovery experience (Float or Contrast)
Plan: expert-reviewed results + your consult + clear 12-week direction
Visit 1️⃣ – Assessment + Recovery (about 70 minutes):
– Quick intake
– 8-minute PNŌE breath test
– Guided 60 min float or 45 min contrast experience to support nervous system recovery
Visit 2️⃣ – Clarity & Direction (about 30 minutes):
– Your report is ready
– We walk through what matters and what doesn’t
– You leave with a clear, personalised 12-week direction
No needles. No fasting for days. No guessing.
What Most People Feel After This:
Clarity: because you're no longer guessing
Calmer: because your nervous system has actually been supported.
Confidence: because you know what to focus on next.
A Note From Nick, Founder of Beyond Rest
For years I've watched people put in real effort – training, tracking, eating better and still feel tired, wired and stuck.
The problem wasn't effort. It was data.
They were making serious health decisions based on noisy, incomplete information...step counts, sleep scores, generic advice that was never designed to give clinical answers.
And honestly? That made me frustrated.
I don’t think that’s good enough.
I believe the kind of data that shows your real biological age, metabolic health and nervous system function shouldn’t be reserved for elite athletes or people paying $10k a year to join private longevity clinics.
This experience exists to give you clarity, not to pressure you.
Some people continue into structured recovery programs.
Others take the information and implement it on their own.
Our role is to help you make a calm, informed decision about what makes sense for you.
Nick Dunin
Your Questions Answered
Is the testing invasive?
No. It’s a simple breath test using a mask (like an oxygen mask). No needles, no blood, no injections. You’ll lie back and breathe normally for about 8 minutes.
Do I need to be “fit” to do this?
No. This is not an exercise test. It’s done lying down and is suitable for most people.
Will the mask feel uncomfortable?
Most people are fine within 30–60 seconds. You’re in control the whole time — if you need a pause, we stop.
Do I choose float or contrast?
Yes. On the day, we’ll help you choose what fits best:
- Float for stress, sleep, nervous system recovery
- Contrast for circulation, energy, recovery and resilience
How long is Visit 1?
About 45 minutes (test + recovery session).
How long until the results consult?
Usually 24–72 hours, depending on report processing.
How much is the experience?
$149. If you continue into a 12-week program, we credit the full amount.
Title or Question
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
What if I don’t want a program afterwards?
That’s completely fine. You still leave with your results, expert interpretation, and a clear plan.
CLARITY GUARANTEE: 1 actionable insight or a free therapy experience (Float or Contrast)